Heartland Natural Cereal nutrition facts

Cereals
Heartland Natural Cereal
with Raisins
Nutrition Facts
Serving size: 1 cup (110 g)
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Amount Per Serving
Calories  460
Calories from fat  130
% Daily Value*
Total Fat  15g
25%
Saturated Fat  4g
20%
Cholesterol  20g
0%
Sodium  220mg
10%
Total Carbohydrate  70g
25%
Dietary Fiber  6g
25%
Protein  11g
15%
Vitamin A  0%
Vitamin C  2%
Calcium  8%
Iron  20%
Zinc  20%
Thamin  20%
Riboflavin  8%
Niacin  8%
Vitamin B-6  10%
Folate  10%
Vitamin B-12  0%
Phosphorus  40%
Magnesium  35%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs