Honey Bunches of Oats nutrition facts
with Almonds
Nutrition Facts
Serving size: 3/4 cup (1 NLEA serving) (31 g)
Amount Per Serving
Calories 120
Calories from fat 20
% Daily Value*
Total Fat 5g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 180mg
8%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Protein 2g
6%
Vitamin A 15%
Vitamin C 0%
Calcium 0%
Iron 45%
Zinc 2%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 25%
Phosphorus 6%
Magnesium 6%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs