Nature Valley nutrition facts
Cereals
Nature Valley
Fruit N' Nut Granola
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 250
Calories from fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Cholesterol 10g
0%
Sodium 75mg
4%
Total Carbohydrate 35g
11%
Dietary Fiber 3g
10%
Protein 6g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 10%
Zinc 8%
Thamin 15%
Riboflavin 6%
Niacin 4%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
