Nature Valley nutrition facts
Cereals
Nature Valley
Low Fat Fruit Granola
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 210
Calories from fat 25
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 200mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 3g
10%
Protein 5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Zinc 6%
Thamin 6%
Riboflavin 4%
Niacin 6%
Vitamin B-6 4%
Folate 2%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
