Nut & Honey Crunch nutrition facts

Cereals
Nut & Honey Crunch
Nutrition Facts
Serving size: 1-1/4 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  220
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  370mg
15%
Total Carbohydrate  45g
15%
Dietary Fiber  1g
4%
Protein  4g
8%
Vitamin A  15%
Vitamin C  25%
Calcium  0%
Iron  25%
Zinc  4%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  30%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  0%
Vitamin D  10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs