Oatmeal nutrition facts
Cereals
Oatmeal
Instant
Cinnamagic
Nutrition Facts
Serving size: 1 packet (40 g)
Amount Per Serving
Calories 140
Calories from fat 770
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 170mg
8%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
10%
Protein 4g
8%
Vitamin A 25%
Vitamin C 0%
Calcium 20%
Iron 35%
Zinc 6%
Thamin 25%
Riboflavin 15%
Niacin 20%
Vitamin B-6 20%
Folate 25%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
