Oatmeal Raisin Crisp nutrition facts


Oatmeal Raisin Crisp
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 200
Calories from fat 20
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 220mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
15%
Protein 4g
8%
Vitamin A 15%

Vitamin C 0%
Calcium 4%

Iron 25%
Zinc 25%

Thamin 25%
Riboflavin 25%

Niacin 25%
Vitamin B-6 25%

Folate 25%
Vitamin B-12 0%

Phosphorus 10%
Magnesium 10%

Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs