Raisin Bran nutrition facts
Cereals
Raisin Bran
Post
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (59 g)
Amount Per Serving
Calories 180
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 360mg
15%
Total Carbohydrate 45g
15%
Dietary Fiber 8g
30%
Protein 5g
10%
Vitamin A 15%
Vitamin C 0%
Calcium 4%
Iron 60%
Zinc 15%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 25%
Phosphorus 20%
Magnesium 20%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
