Raisin Nut Bran nutrition facts
Cereals
Raisin Nut Bran
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
Amount Per Serving
Calories 200
Calories from fat 35
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 240mg
10%
Total Carbohydrate 40g
14%
Dietary Fiber 5g
20%
Protein 5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 25%
Zinc 8%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
