Total nutrition facts
Cereals
Total
Regular
Nutrition Facts
Serving size: 3/4 cup (1 NLEA serving) (30 g)
Amount Per Serving
Calories 100
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 190mg
8%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
10%
Protein 3g
6%
Vitamin A 25%
Vitamin C 100%
Calcium 25%
Iron 100%
Zinc 100%
Thamin 100%
Riboflavin 100%
Niacin 100%
Vitamin B-6 100%
Folate 100%
Vitamin B-12 120%
Phosphorus 20%
Magnesium 8%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
