Cherries nutrition facts
Cherries
Sweet
Canned
Heavy Syrup Pack
Nutrition Facts
Serving size: 1 cup, pitted (253 g)
Amount Per Serving
Calories 210
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 10mg
0%
Total Carbohydrate 50g
18%
Dietary Fiber 4g
15%
Protein 2g
4%
Vitamin A 8%
Vitamin C 15%
Calcium 2%
Iron 6%
Zinc 2%
Thamin 4%
Riboflavin 6%
Niacin 6%
Vitamin B-6 4%
Folate 4%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
