Cherries nutrition facts
Cherries
Sweet
Frozen
Nutrition Facts
Serving size: 1 cup, thawed (259 g)
Amount Per Serving
Calories 230
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 50g
19%
Dietary Fiber 5g
20%
Protein 3g
6%
Vitamin A 10%
Vitamin C 4%
Calcium 4%
Iron 6%
Zinc 0%
Thamin 6%
Riboflavin 8%
Niacin 2%
Vitamin B-6 6%
Folate 4%
Vitamin B-12 0%
Phosphorus 4%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
