Chili nutrition facts
Chili
Turkey
Nutrition Facts
Serving size: 1 cup (247 g)
Amount Per Serving
Calories 200
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
4%
Cholesterol 4g
12%
Sodium 1190mg
50%
Total Carbohydrate 25g
9%
Dietary Fiber 6g
25%
Protein 19g
30%
Vitamin A 35%
Vitamin C 2%
Calcium 10%
Iron 20%
Zinc 20%
Thamin 0%
Riboflavin 0%
Niacin 0%
Vitamin B-6 0%
Folate 0%
Vitamin B-12 0%
Phosphorus 0%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
