Clam Chowder nutrition facts
Clam Chowder
Manhattan Style
Nutrition Facts
Serving size: 1 cup (8 fl oz) (240 g)
Amount Per Serving
Calories 130
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Cholesterol 10g
5%
Sodium 1000mg
40%
Total Carbohydrate 20g
6%
Dietary Fiber 3g
10%
Protein 7g
15%
Vitamin A 60%
Vitamin C 20%
Calcium 8%
Iron 15%
Zinc 10%
Thamin 4%
Riboflavin 4%
Niacin 10%
Vitamin B-6 15%
Folate 2%
Vitamin B-12 130%
Phosphorus 8%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
