Clam Chowder nutrition facts
Clam Chowder
New England Style
Prepared with Milk
Nutrition Facts
Serving size: 1 cup (8 fl oz) (248 g)
Amount Per Serving
Calories 160
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 3g
15%
Cholesterol 15g
7%
Sodium 990mg
40%
Total Carbohydrate 15g
6%
Dietary Fiber 1g
4%
Protein 9g
15%
Vitamin A 4%
Vitamin C 6%
Calcium 20%
Iron 8%
Zinc 6%
Thamin 4%
Riboflavin 15%
Niacin 6%
Vitamin B-6 6%
Folate 2%
Vitamin B-12 170%
Phosphorus 15%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
