Clam Chowder nutrition facts
Prepared with Water
Nutrition Facts
Serving size: 1 cup (244 g)
Amount Per Serving
Calories 90
Calories from fat 25
% Daily Value*
Total Fat 5g
4%
Saturated Fat 0g
2%
Cholesterol 2g
2%
Sodium 910mg
40%
Total Carbohydrate 10g
4%
Dietary Fiber 1g
4%
Protein 5g
10%
Vitamin A 0%
Vitamin C 4%
Calcium 4%
Iron 8%
Zinc 6%
Thamin 0%
Riboflavin 4%
Niacin 6%
Vitamin B-6 4%
Folate 0%
Vitamin B-12 130%
Phosphorus 6%
Magnesium 2%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs