Corned Beef nutrition facts

Corned Beef
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  210
Calories from fat  140
% Daily Value*
Total Fat  15g
25%
Saturated Fat  5g
25%
Cholesterol  25g
30%
Sodium  960mg
40%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  25%
Thamin  0%
Riboflavin  10%
Niacin  15%
Vitamin B-6  10%
Folate  0%
Vitamin B-12  25%
Phosphorus  10%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs