Corned Beef nutrition facts


Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 210
Calories from fat 140
% Daily Value*
Total Fat 15g
25%
Saturated Fat 5g
25%
Cholesterol 25g
30%
Sodium 960mg
40%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 0%

Vitamin C 0%
Calcium 0%

Iron 10%
Zinc 25%

Thamin 0%
Riboflavin 10%

Niacin 15%
Vitamin B-6 10%

Folate 0%
Vitamin B-12 25%

Phosphorus 10%
Magnesium 4%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs