Cornnuts nutrition facts
Cornnuts
Plain
Nutrition Facts
Serving size: 2 oz (56.7 g)
Amount Per Serving
Calories 250
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 2g
8%
Cholesterol 8g
0%
Sodium 310mg
15%
Total Carbohydrate 40g
15%
Dietary Fiber 4g
15%
Protein 5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 8%
Thamin 2%
Riboflavin 4%
Niacin 6%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
