Cornnuts nutrition facts

Cornnuts
Plain
Nutrition Facts
Serving size: 2 oz (56.7 g)
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Amount Per Serving
Calories  250
Calories from fat  70
% Daily Value*
Total Fat  10g
10%
Saturated Fat  2g
8%
Cholesterol  8g
0%
Sodium  310mg
15%
Total Carbohydrate  40g
15%
Dietary Fiber  4g
15%
Protein  5g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  6%
Zinc  8%
Thamin  2%
Riboflavin  4%
Niacin  6%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  15%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs