Crab nutrition facts

Crab
Alaska King
Raw
Nutrition Facts
Serving size: 1 leg (172 g)
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Amount Per Serving
Calories  140
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
25%
Sodium  1440mg
60%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  31g
60%
Vitamin A  0%
Vitamin C  20%
Calcium  8%
Iron  6%
Zinc  70%
Thamin  6%
Riboflavin  4%
Niacin  10%
Vitamin B-6  15%
Folate  20%
Vitamin B-12  260%
Phosphorus  40%
Magnesium  20%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs