Crab nutrition facts
Crab
Blue
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 90
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
30%
Sodium 240mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 17g
35%
Vitamin A 0%
Vitamin C 6%
Calcium 10%
Iron 4%
Zinc 25%
Thamin 6%
Riboflavin 4%
Niacin 15%
Vitamin B-6 8%
Folate 10%
Vitamin B-12 100%
Phosphorus 20%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
