Crab nutrition facts

Crab
Blue
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  90
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
30%
Sodium  240mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  17g
35%
Vitamin A  0%
Vitamin C  6%
Calcium  10%
Iron  4%
Zinc  25%
Thamin  6%
Riboflavin  4%
Niacin  15%
Vitamin B-6  8%
Folate  10%
Vitamin B-12  100%
Phosphorus  20%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs