Crab nutrition facts

Crab
Blue
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  70
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
20%
Sodium  250mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  0%
Vitamin C  4%
Calcium  8%
Iron  4%
Zinc  20%
Thamin  6%
Riboflavin  2%
Niacin  10%
Vitamin B-6  6%
Folate  10%
Vitamin B-12  130%
Phosphorus  20%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs