Crab nutrition facts
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 90
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
20%
Sodium 320mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 19g
40%
Vitamin A 2%
Vitamin C 6%
Calcium 6%
Iron 2%
Zinc 30%
Thamin 4%
Riboflavin 10%
Niacin 15%
Vitamin B-6 8%
Folate 10%
Vitamin B-12 150%
Phosphorus 15%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs