Crab nutrition facts

Crab
Dungeness
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  70
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
15%
Sodium  250mg
10%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  2%
Vitamin C  6%
Calcium  4%
Iron  2%
Zinc  25%
Thamin  4%
Riboflavin  8%
Niacin  15%
Vitamin B-6  6%
Folate  10%
Vitamin B-12  130%
Phosphorus  15%
Magnesium  10%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs