Crayfish nutrition facts
Crayfish
Farmed
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 70
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
40%
Sodium 80mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 6%
Zinc 8%
Thamin 4%
Riboflavin 4%
Niacin 8%
Vitamin B-6 6%
Folate 2%
Vitamin B-12 45%
Phosphorus 20%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
