Crayfish nutrition facts

Crayfish
Farmed
Cooked
Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  70
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
40%
Sodium  80mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  15g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  6%
Zinc  8%
Thamin  4%
Riboflavin  4%
Niacin  8%
Vitamin B-6  6%
Folate  2%
Vitamin B-12  45%
Phosphorus  20%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs