Blue Cheese nutrition facts
Dairy and Egg Products
Cheese
Blue Cheese
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 100
Calories from fat 70
% Daily Value*
Total Fat 10g
10%
Saturated Fat 5g
25%
Cholesterol 25g
8%
Sodium 400mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 6g
10%
Vitamin A 4%
Vitamin C 0%
Calcium 15%
Iron 0%
Zinc 6%
Thamin 0%
Riboflavin 6%
Niacin 0%
Vitamin B-6 2%
Folate 4%
Vitamin B-12 6%
Phosphorus 10%
Magnesium 2%
Vitamin D 2%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
