Cheese nutrition facts

Dairy and Egg Products
Cheese
Gjetost Cheese
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  130
Calories from fat  80
% Daily Value*
Total Fat  10g
15%
Saturated Fat  5g
25%
Cholesterol  25g
10%
Sodium  170mg
8%
Total Carbohydrate  10g
4%
Dietary Fiber  0g
0%
Protein  3g
6%
Vitamin A  6%
Vitamin C  0%
Calcium  10%
Iron  0%
Zinc  2%
Thamin  6%
Riboflavin  25%
Niacin  0%
Vitamin B-6  4%
Folate  0%
Vitamin B-12  10%
Phosphorus  15%
Magnesium  6%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs