Nutrition Facts
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Eggnog nutrition facts

Dairy and Egg Products
Eggnog
Nutrition Facts
Serving size: 1 cup (254 g)
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Amount Per Serving
Calories  340
Calories from fat  160
% Daily Value*
Total Fat  20g
30%
Saturated Fat  11g
50%
Cholesterol  50g
50%
Sodium  140mg
6%
Total Carbohydrate  35g
11%
Dietary Fiber  0g
0%
Protein  10g
15%
Vitamin A  20%
Vitamin C  6%
Calcium  35%
Iron  4%
Zinc  8%
Thamin  6%
Riboflavin  30%
Niacin  0%
Vitamin B-6  6%
Folate  0%
Vitamin B-12  20%
Phosphorus  30%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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