Milk Products nutrition facts
Dairy and Egg Products
Milk Products
Human Milk
Nutrition Facts
Serving size: 1 cup (246 g)
Amount Per Serving
Calories 170
Calories from fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Cholesterol 25g
11%
Sodium 40mg
2%
Total Carbohydrate 15g
6%
Dietary Fiber 0g
0%
Protein 3g
6%
Vitamin A 10%
Vitamin C 20%
Calcium 8%
Iron 0%
Zinc 4%
Thamin 2%
Riboflavin 6%
Niacin 2%
Vitamin B-6 0%
Folate 4%
Vitamin B-12 2%
Phosphorus 4%
Magnesium 2%
Vitamin D 2%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
