Whey nutrition facts
Dairy and Egg Products
Whey
Acid
Fluid
Nutrition Facts
Serving size: 1 cup (246 g)
Amount Per Serving
Calories 50
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 120mg
6%
Total Carbohydrate 15g
4%
Dietary Fiber 0g
0%
Protein 2g
4%
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 0%
Zinc 8%
Thamin 8%
Riboflavin 20%
Niacin 0%
Vitamin B-6 6%
Folate 0%
Vitamin B-12 8%
Phosphorus 20%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
