Eggplant nutrition facts
Eggplant
Raw
Nutrition Facts
Serving size: 1 eggplant, unpeeled (approx 1.25 lbs) (548 g)
Amount Per Serving
Calories 140
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 15mg
0%
Total Carbohydrate 35g
10%
Dietary Fiber 14g
60%
Protein 6g
10%
Vitamin A 10%
Vitamin C 15%
Calcium 4%
Iron 8%
Zinc 6%
Thamin 20%
Riboflavin 10%
Niacin 15%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
