Enchilada nutrition facts
    
    
    

Cheese and Beef
Nutrition Facts
                                    
                                        Serving size: 1 enchilada (192 g)
                                    
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  320
                                        
                                        Calories from fat  150
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  20g
                                        
                                        25%
                                    
                                                Saturated Fat  9g
                                            
                                            45%
                                        
                                            Cholesterol  45g
                                        
                                        15%
                                    
                                            Sodium  1320mg
                                        
                                        60%
                                    
                                            Total Carbohydrate  30g
                                        
                                        10%
                                    
                                                Dietary Fiber  0g
                                            
                                            0%
                                        
                                            Protein  12g
                                        
                                        25%
                                    Vitamin A  25%
                                        
Vitamin C  2%
                                    Calcium  25%
                                        
Iron  15%
                                    Zinc  20%
                                        
Thamin  6%
                                    Riboflavin  25%
                                        
Niacin  15%
                                    Vitamin B-6  15%
                                        
Folate  15%
                                    Vitamin B-12  15%
                                        
Phosphorus  15%
                                    Magnesium  20%
                                        
Vitamin D  -
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    



