Chili Con Carne nutrition facts
Entrees
Chili Con Carne
Nutrition Facts
Serving size: 1 cup (8 fl oz) (253 g)
Amount Per Serving
Calories 250
Calories from fat 70
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Cholesterol 15g
45%
Sodium 1000mg
40%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Protein 25g
50%
Vitamin A 35%
Vitamin C 4%
Calcium 8%
Iron 30%
Zinc 25%
Thamin 8%
Riboflavin 60%
Niacin 10%
Vitamin B-6 15%
Folate 10%
Vitamin B-12 20%
Phosphorus 20%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
