Chili Con Carne nutrition facts

Entrees
Chili Con Carne
Nutrition Facts
Serving size: 1 cup (8 fl oz) (253 g)
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Amount Per Serving
Calories  250
Calories from fat  70
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
45%
Sodium  1000mg
40%
Total Carbohydrate  20g
7%
Dietary Fiber  0g
0%
Protein  25g
50%
Vitamin A  35%
Vitamin C  4%
Calcium  8%
Iron  30%
Zinc  25%
Thamin  8%
Riboflavin  60%
Niacin  10%
Vitamin B-6  15%
Folate  10%
Vitamin B-12  20%
Phosphorus  20%
Magnesium  10%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs