Nutrition Facts
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Coconut Oil nutrition facts

Fats and Oils
Vegetable oil
Coconut Oil
Nutrition Facts
Serving size: 1 tablespoon (13.6 g)
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Amount Per Serving
Calories  110
Calories from fat  110
% Daily Value*
Total Fat  15g
20%
Saturated Fat  12g
50%
Cholesterol  50g
0%
Sodium  0mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  0g
0%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  0%
Zinc  0%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  0%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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