Fennel nutrition facts
Fennel
Nutrition Facts
Serving size: 1 bulb (234 g)
Amount Per Serving
Calories 70
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 120mg
6%
Total Carbohydrate 15g
6%
Dietary Fiber 7g
30%
Protein 3g
6%
Vitamin A 6%
Vitamin C 45%
Calcium 10%
Iron 10%
Zinc 4%
Thamin 2%
Riboflavin 4%
Niacin 8%
Vitamin B-6 6%
Folate 15%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
