Flank Steak nutrition facts
Flank Steak
Meat and Fat
Broiled
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 190
Calories from fat 100
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Cholesterol 20g
20%
Sodium 70mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 22g
45%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
Zinc 25%
Thamin 6%
Riboflavin 10%
Niacin 20%
Vitamin B-6 15%
Folate 2%
Vitamin B-12 45%
Phosphorus 20%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
