Bagels nutrition facts
Foods
Baked Products
Bagels
Egg
Nutrition Facts
Serving size: 1 bagel (3-1/2" dia) (71 g)
Amount Per Serving
Calories 200
Calories from fat 15
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
2%
Cholesterol 2g
6%
Sodium 360mg
15%
Total Carbohydrate 40g
15%
Dietary Fiber 2g
8%
Protein 8g
15%
Vitamin A 2%
Vitamin C 0%
Calcium 0%
Iron 15%
Zinc 4%
Thamin 25%
Riboflavin 10%
Niacin 10%
Vitamin B-6 4%
Folate 15%
Vitamin B-12 2%
Phosphorus 6%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
