Bread nutrition facts

Foods
Baked Products
Bread
Wheat Bran
Nutrition Facts
Serving size: 1 slice (36 g)
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Amount Per Serving
Calories  90
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  180mg
8%
Total Carbohydrate  15g
6%
Dietary Fiber  1g
4%
Protein  3g
6%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  6%
Zinc  4%
Thamin  10%
Riboflavin  6%
Niacin  8%
Vitamin B-6  4%
Folate  6%
Vitamin B-12  0%
Phosphorus  8%
Magnesium  8%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs