Bread Crumbs nutrition facts


Seasoned
Nutrition Facts
Serving size: 1 oz (28.35 g)
Amount Per Serving
Calories 100
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 750mg
30%
Total Carbohydrate 20g
8%
Dietary Fiber 1g
4%
Protein 4g
8%
Vitamin A 0%

Vitamin C 0%
Calcium 4%

Iron 6%
Zinc 2%

Thamin 4%
Riboflavin 4%

Niacin 4%
Vitamin B-6 2%

Folate 8%
Vitamin B-12 0%

Phosphorus 4%
Magnesium 4%

Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs