French Toast nutrition facts
Foods
Baked Products
French Toast
Nutrition Facts
Serving size: 1 piece (59 g)
Amount Per Serving
Calories 130
Calories from fat 30
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
6%
Cholesterol 6g
15%
Sodium 290mg
10%
Total Carbohydrate 20g
6%
Dietary Fiber 1g
4%
Protein 4g
8%
Vitamin A 2%
Vitamin C 0%
Calcium 6%
Iron 8%
Zinc 4%
Thamin 10%
Riboflavin 15%
Niacin 8%
Vitamin B-6 15%
Folate 8%
Vitamin B-12 15%
Phosphorus 8%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
