Muffins nutrition facts
Foods
Baked Products
Muffins
Oat Bran
Nutrition Facts
Serving size: 1 muffin (2-1/2" dia x 2-1/4") (57 g)
Amount Per Serving
Calories 150
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
2%
Cholesterol 2g
0%
Sodium 220mg
10%
Total Carbohydrate 30g
10%
Dietary Fiber 3g
10%
Protein 4g
8%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 15%
Zinc 8%
Thamin 10%
Riboflavin 4%
Niacin 0%
Vitamin B-6 6%
Folate 8%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 20%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
