Nutrition Facts
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Barley Flour nutrition facts

Foods
Cereal Grains and Pasta
Barley Flour
Nutrition Facts
Serving size: 1 cup (148 g)
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Amount Per Serving
Calories  510
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  5mg
0%
Total Carbohydrate  110g
37%
Dietary Fiber  15g
60%
Protein  16g
30%
Vitamin A  0%
Vitamin C  0%
Calcium  6%
Iron  20%
Zinc  20%
Thamin  35%
Riboflavin  10%
Niacin  45%
Vitamin B-6  30%
Folate  4%
Vitamin B-12  0%
Phosphorus  45%
Magnesium  35%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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