Corn Flour nutrition facts

White

Foods

Cereal Grains and Pasta

Corn Flour

Whole Grain

White

Nutrition Facts

Serving size: 1 cup (117 g)

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Amount Per Serving

Calories 420

Calories from fat 40

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Cholesterol 4g

Sodium 5mg

Total Carbohydrate 90g

30%

Dietary Fiber 11g

45%

Protein 8g

15%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 15%

Zinc 15%

Thamin 20%

Riboflavin 6%

Niacin 10%

Vitamin B-6 20%

Folate 8%

Vitamin B-12 0%

Phosphorus 30%

Magnesium 25%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs