Corn Flour nutrition facts
Foods
Cereal Grains and Pasta
Corn Flour
Whole Grain
Yellow
Nutrition Facts
Serving size: 1 cup (117 g)
Amount Per Serving
Calories 420
Calories from fat 40
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 5mg
0%
Total Carbohydrate 90g
30%
Dietary Fiber 16g
60%
Protein 8g
15%
Vitamin A 10%
Vitamin C 0%
Calcium 0%
Iron 15%
Zinc 15%
Thamin 20%
Riboflavin 6%
Niacin 10%
Vitamin B-6 20%
Folate 8%
Vitamin B-12 0%
Phosphorus 30%
Magnesium 25%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
