Macaroni nutrition facts
Foods
Cereal Grains and Pasta
Macaroni
Dry
Nutrition Facts
Serving size: 1 cup (105 g)
Amount Per Serving
Calories 390
Calories from fat 15
% Daily Value*
Total Fat 0g
4%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 70g
26%
Dietary Fiber 3g
10%
Protein 13g
30%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 25%
Zinc 8%
Thamin 70%
Riboflavin 25%
Niacin 40%
Vitamin B-6 6%
Folate 60%
Vitamin B-12 0%
Phosphorus 15%
Magnesium 15%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
