Macaroni nutrition facts
Foods
Cereal Grains and Pasta
Macaroni
Protein-Fortified
Cooked
Nutrition Facts
Serving size: 1 cup small shells (115 g)
Amount Per Serving
Calories 180
Calories from fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 35g
12%
Dietary Fiber 0g
0%
Protein 9g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 4%
Thamin 25%
Riboflavin 10%
Niacin 10%
Vitamin B-6 4%
Folate 25%
Vitamin B-12 0%
Phosphorus 6%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
