Macaroni nutrition facts
Foods
Cereal Grains and Pasta
Macaroni
Vegetable
Dry
Nutrition Facts
Serving size: 1 cup (84 g)
Amount Per Serving
Calories 300
Calories from fat 5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 35mg
2%
Total Carbohydrate 60g
21%
Dietary Fiber 4g
15%
Protein 11g
15%
Vitamin A 4%
Vitamin C 0%
Calcium 4%
Iron 20%
Zinc 4%
Thamin 50%
Riboflavin 25%
Niacin 30%
Vitamin B-6 6%
Folate 50%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 10%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
